Listening, observation and over twenty-seven years coaching experience enables me to vary my style as the occasion demands. I make use of an exceptionally wide range of techniques accumulated from collecting sport, business, relationship, NLP, Clean and energy methods over the years. This flexibility underpins everything in my portfolio.

I help you to clarify what you want and get to the root of your problems. I then assist you to get to where you want to be in the most effective and efficient ways possible, keeping the time spent in confusion, distress or pain to a minimum.

I usually work face to face, at times that fit in with your life. I find that aorund eight sessions will normally bring you to either achieving your outcome, or to a point where you know what is needed next. When working with individuals, sessions are 1.5 hours long.  Couple sessions take 2.5 hours.

If you have a long way to travel, and are looking for options that make the most of your time, then I am happy to work with you to find a more creative solution.


I am based in central Winchester, where I do a lot of the face:face work, so people from Southampton, Basingstoke, Chandlers Ford, Petersfield, Andover and Alton and surrounding villages come here.

I also coach via Skype/Zoom those who live further afield, such as Berkshire, Surrey, West Sussex, Somerset or Dorset, and those who want coaching across geographical boundaries, including from outside the UK.

Techniques, qualifications and memberships

The main theory basis for my approach is Clean Language with Symbolic Modelling and NLP (Neuro-Linguistic Programming). I am a NLP Master Practitioner and a Clean Facilitator.

I am a member of the NLPtCA, the professional association for psychotherapists and counsellors, as well as the Professional Guild of NLP.  

I am a member of Resolution, and work with people going through divorce, and with their lawyers. 

In terms of work processes, I hold Prince2 Project Management qualification.

Professional Guild Of NLP  

Member of the Professional Guild of NLP.

Sign up to my newsletter.

As a facilitator, Cathy is impressively well-organised and focused, but also has the charm, skills and flexibility to make her sessions fun and amazingly effective.


Company Director

read more testimonials
Have a question? Need an answer?