Holding the Space for Yourself First

Posted May 21 2015


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Coming to see Cathy helped us to make the final decision to split. Afterwards, Cathy made me aware of the way I communicate and how this provokes a reaction in others. This has made me re-evaluate how I behave and communicate with my children, family, work colleagues, call centres and everyone, including my Ex! I'm sure this will be a life skill I will use forever. Her techniques really helped me through a difficult time in my life. It really felt like a haven of knowledge to visit Cathy and to focus on moving forward with my life.



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