Holding the Space for Yourself First

Posted May 21 2015

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Where else can you find Olympic level sailing experience combined with a life & relationship coach and sport psychology? When I returned to single handed sailing after a 25 year break I need to expediate the (re)learning process. As I moved up the fleet our sessions became less about the mechanics of sailing and more about the mental and emotional process. Cathy has the exact collection of skills I needed to tap into.

F GdB

Sailing Coaching

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